Welcome to Mind-Body Alchemy, where I believe deeply in the power of integrating mental, emotional, and physical well-being. As a licensed body-centered psychotherapist and embodiment coach, I blend experiential talk therapy, body-awareness exercises, and professional coaching to help clients and clinicians achieve balance, self-understanding, and lasting growth. I offer psychotherapy infused with the wisdom of the body. I provide embodiment training and consulting for therapists and coaches to elevate body-centered practices.

In our complex, fast-paced world, it’s easy to lose connection with ourselves—disconnecting from the wisdom of the body or ignoring signals of brewing imbalance. The Mind-Body Alchemy blog aims to provide a deeper understanding of the mind-body connection and how it can be harnessed to enhance your mental and emotional well-being through a blend of insightful articles, personal stories, expert interviews, and practical tips. Whether you are a therapist, someone seeking healing and self-discovery, or simply curious about the power of embodied therapy, this blog is your guide to a more integrated and balanced life. Join me as we transmute struggles into growth through the alchemy of therapeutic bodywork and reflection. With compassion as our guide, we’ll tap into the mind-body connection’s remarkable power to heal.

- Dr. Monique Rodríquez